5k parkrun – well off my PB…why?

Today wasn’t one of my most glorious performances. I managed a sneaky PB in around October last year. I’ve been training reasonably well since then. Certainly enough to have improved. Yet today I knew that I had only managed a long run 6 days previously. And before that I’d been focusing on building up my…

5K: Somebody stole my mojo.

It’s official. I’ve lost my 5k mojo. Or at worst someone else has stolen it. how do I get back on track? Related articles Help! I’ve Lost My Cooking Mojo! Good Questions (thekitchn.com) Missing my mojo (bibliothecapsychedelica.wordpress.com) Give Mojo’s New Social Media Game Platform Makes Smack Talk Go Viral (prnewswire.com) Boomer Mojo; Our Time Has…